Tai Chi
Monday, February 20, 2017
10:00 AM
-
11:00 AM
Learn Long Form Yang Style Tai Chi, a moving meditation and slow-motion martial art. The practice increases cognition, strength, balance and flexibility.
Annie LaBarge has taught Yang Style Tai Chi for Bard's Lifetime Learning Institute and Marist's Center for Lifetime Study.
$8 suggested donation. Sliding scale as needed.