Snoring is common. Almost half of adults snore at least occasionally.
Snoring occurs when air flows past relaxed tissues in your throat,
causing the tissues to vibrate as you breathe, creating hoarse or harsh
sounds.
Obstructive Sleep Apnea is the cessation or interruption of
breathing during sleep. People who suffer from this condition have poor
quality of sleep with frequent arousals, blocked airway and reduction in
oxygen levels. This condition can cause daytime sleepiness, worsen
existing diabetes and trigger high blood pressure, heart attacks and
strokes.
Restless Leg Syndrome (RLS) is a condition in which your
legs feel extremely uncomfortable while you’re sitting or lying down. It
makes you feel like getting up and moving around. When you do so, the
unpleasant feeling of restless leg syndrome temporarily goes away.
Insomnia includes having trouble falling or staying asleep.
It’s one of the most common medical complaints. With insomnia, you
usually awaken feeling unrefreshed, which takes a toll on your ability
to function during the day. Insomnia can sap not only your energy level
and mood, but also your health, work performance and quality of life.
Narcolepsy is a chronic sleep disorder characterized by
overwhelming daytime drowsiness and sudden attacks of sleep. People with
narcolepsy often find it difficult to stay awake for long periods of
time, regardless of the circumstances. Narcolepsy can cause serious
disruptions in your daily routine.
Delayed Sleep Phase Syndrome (DSPS) is a circadian rhythm
(internal clock) disorder. People with DSPS have a sleep pattern that is
delayed by two or more hours from what’s considered “normal,” leading
to later bedtimes and wake times. DSPS is more common in adolescents
than in the general population.
How likely are you to doze off or fall asleep in the following situations?
Rate each situation below on a scale of 0 to 3.
- Sitting and reading
- Watching television
- Sitting inactive in a public place, for example, a theater or a meeting
- As a passenger in a car without a break
- Lying down to rest in the afternoon
- Sitting and talking with someone
- Sitting quietly after lunch (when you have had no alcohol)
- In a car, while stopped in traffic
A score of less than 10 suggests you are not suffering from excessive
daytime sleepiness. A score of 10 or more suggests you may need further
evaluation by a physician to determine the cause of your excessive
daytime sleepiness and whether you have an underlying sleep disorder.
Sleep studies are an accepted medical procedure covered by most third
party carriers. You may contact the Sleep Center directly at
845.334.3126 with any questions you might have regarding insurance or
for assistance in arranging for a referral.
HealthAlliance Hospital
105 Mary's Avenue
Kingston, NY 12401
Phone: 845.331.3131
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